Better Choices

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BETTER CHOICES –Fresh & Healthy Cuisine highlights the optimal vegetarian diet of Eden. This cookbook is packed with practical information, wholesome foods simply prepared, a collection of new and favorite recipes, plus 10 abundant lifestyle choices…all for amazing health!

 

Looking for vegan? raw? gluten- free? or recipes to stay slim? You’ll find it in Better Choices.  Get healthy for good with 225  great-tasting total vegetarian recipes (adapted from the classic Ten Talents Cookbook- Winner! Living Now- 2009 Silver Award), power-packed with nutrition using only the best ingredients, properly combined from nature’s storehouse of common plant foods, that increase energy and enhance health.

 

A user-friendly index, 15 food charts, a lifestyle quiz, a weekly menu planner, 3 glossaries, plus a complete nutrition analysis of each recipe is included. Discover how easy it is to make better choices, and share with others the perfect gift of health.

 

- 176 pages