This is the curent edition of the world famous Weimar cookbook. Contains more than 260 heart-healthy recipies featuring whole plant foods. Recipies are vegan, and use no refined sugars, and no processed oils. Includes menu planning and economy shopping tips, seasoning tips, and even garnishing ideas. An excellent guide for diabetics and heir families as well as any one who wants to lose weight naturally and keep it off. Simple, sound, practical advice for anyone wanting to be healhier and feel great! 230 pages-Spiral bound