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Are carbohydrates good or bad? What is the best diet for health and energy? How often should you eat? Find answers to these questions and more in this lecture by Dr. Clarence Ing. You will learn the truth about carbohydrates, and you’ll never have to wonder about what to eat again. Packed with practical tips and advice, this lecture will give you the information you need to make the best dietary choices for your health.
Clarence Ing, MD, is the Medical Director of Weimar Center of Health and Education’s NEWSTART Lifestyle Program. Dr. Ing is board certified in both ophthalmology and preventative medicine. He has lectured around the world on lifestyle and preventative medicine, and has developed corporate wellness programs for many organizations including Singapore Airlines, Motorola, and Hewlett Packard.
Length: 52 min.