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Herbs are healing agents that are sometimes neglected and often misunderstood. This lecture will help you sort out truth from fiction when it comes to herbs. Learn how to choose herbs that may benefit you while avoiding remedies that are not backed by science, which might be harmful. Winston Craig explains how to make sure you are using herbs that are of good quality and backed by scientific validation.
Winston Craig is Professor of Nutrition and Director of the Dietetics internship program at Andrews University in Michigan. He has taught and lectured widely and has authored over 75 publications. He received his PhD in Organic Chemistry from the University of Queensland in Austrailia and his Masters in Public Health from Loma Linda University. He is a registered dietitian and is a member of the American College of Nutrition, the American Institute of Nutrition, and the American Diabetic Association.
Length: 46 min.