You can download this video right now for only $3.99. Here is the link: Introduction to Human Nutrition [DOWNLOAD]
If you understand how your body works, eating well becomes simple. Learn how to eat for the way your body is designed. Understand the basic building blocks of nutrition and what they mean for your body and your health. This lecture explains how to choose the foods that your body needs to maintain life long health.
Length: 53 min.