Managing Your Stress.

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Dr. Lorayne Barton is a practicing physician at Los Angeles County and USC Medical Center and an adjunct professor in the School of Public Health at Loma Linda University. She has completed a residency and fellowship in Pediatrics/Neonatology as well
40 Min.

Stress didn’t cause your diabetes, but stress does play a role in your health. Many people today say they are stressed, but what is stress? This lecture will help you to understand what stress really is and how it effects diabetes. You will learn how to keep the stress in your life under control and discover practical tips to start reducing your stress today. Finally, learn how to change your negative stress into something positive that improves your life.