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Phytochemicals are absolutely necessary for good health. They can prevent cancer and other serious diseases, fight tumors, maintain optimal brain function, improve the function of your cardiovascular system, and prevent diabetes. Learn how phytochemicals work, where to get them, and how much you need to help you maintain optimal health.
Winston Craig is Professor of Nutrition and Director of the Dietetics internship program at Andrews University in Michigan. He has taught and lectured widely and has authored over 75 publications. He received his PhD in Organic Chemistry from the University of Queensland in Austrailia and his Masters in Public Health from Loma Linda University. He is a registered dietitian and is a member of the American College of Nutrition, the American Institute of Nutrition, and the American Diabetic Association.
Length: 49 min.
File Size: 466.39 MB