The Brain Health Revolution II

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In part two of this lecture, Dr. David DeRose presents four strategies for optimizing brain performance. He explores the negative effects of fats and how what we eat directly relates to our risk of stroke. He also explains how trans and saturated fats can prepare the brain to develop depression. Don't let what you eat pave the way for future diseases and disabilities!

David DeRose, MD

Length: 62 min.