This is a downloadable product. No physical DVD will be mailed to you. An email will be sent to you with a link to download the video when payment is confirmed.

Stress didn’t cause your diabetes, but stress does play a role in your health. Many people today say they are stressed, but what is stress? This lecture will help you to understand what stress really is and how it effects diabetes. You will learn how to keep the stress in your life under control and discover practical tips to start reducing your stress today. Finally, learn how to change your negative stress into something positive that improves your life.